Simple options. Powerful results.

Whether you're looking for a quiet reset or consistent support in your healing, we offer flexible, private infrared sauna sessions designed to meet you where you are.

All sessions are held in a Sunlighten™ full-spectrum infrared sauna and include red light therapy.


OUR SERVICES

Solo Sessions

Perfect for drop-in care, post-workout recovery, or trying infrared for the first time.

  • Individual Session (30 min) - $30

  • Two-person Session (30 min) - $50

Memberships

Prioritize your well-being with consistent, intentional care.

  • Grounded Membership - $99/mo

    • 4 sessions/month ($25/session)

  • Renewal Membership - $169/mo

    • 8 sessions/month ($21/session)

Seasonal Packages

Coming Soon – curated bundles to support your body through the shifting seasons.
Think: winter reset, spring detox, summer recovery, autumn grounding.

All sessions are by appointment only.

You’ll receive arrival instructions and what to bring after booking.

Need to cancel or reschedule? We just ask for 12 hours' notice.

Schedule a Session

No pressure. No performance. Just a place to soften, sweat, and come home to yourself.

My promise to you…

When you step into Barefoot Saunas, you step into more than just a session. You step into a container for healing: private, intentional, and rooted in care.

You don’t have to do this alone. I’ll hold the space. Your body will do the rest.

Welcome to Barefoot.