Infrared heat : Deeper than traditional saunas

Infrared saunas use light to create heat that penetrates deep into your muscles and tissues. Unlike traditional saunas that just heat the air, infrared gets to the core — warming you from the inside out.

Infrared Benefits Include:

Reduce inflammation & repair muscles faster.
Great for joint pain, chronic tension, or injury recovery. Infrared helps deliver more oxygen to cells for faster muscle repair and pain relief.

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Improve heart health.
Supports oxygen flow and nutrient delivery throughout the body. Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.

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Sweat out the toxins.
Encourages gentle but powerful sweat to release stored toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors.

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Relieve stress & sleep better.
Activates the parasympathetic nervous system — your body’s rest-and-repair mode.

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Boost the immune system.
Increased core temperature can help support your immune response. Regular infrared sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.

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Reverse aging & renew skin.
The near infrared LEDs have been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which helps with appearance of scars. Regular use may also help reduce cellulite trapped beneath the skin.

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Increase metabolism & burn fat.
Increasing core body temperature affects circulation like cardio exercise. It stimulates sluggish metabolism and helps eliminate toxins that cause fat storage, making sauna a great support to weight loss efforts and weight management

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Red Light Therapy: Light that Heals

Red light works on a cellular level to reduce inflammation, support skin regeneration, and increase energy within the cells themselves.

Red Light Therapy Benefits:

  • Cellular Repair & Regeneration
    Energizes mitochondria to speed up recovery.

  • Enhanced Skin Tone & Texture
    Helps with acne, fine lines, and overall skin health.

  • Reduced Muscle Soreness
    Supports recovery post-workout or after injury.

  • Improved Mood & Energy
    Linked to improved mental clarity and emotional balance.

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Together: A Complete Healing Experience

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Together: A Complete Healing Experience 〰️